Holistic Health and Wellbeing
I first became seriously interested in Holistic Health and Wellbeing around 2002. Since then I have become a qualified practitioner in several different forms of Natural and Complementary Therapies.
I am a Reiki Master and Teacher, running courses and development classes from my home. I am also an Advanced Practitioner in EFT (Emotional Freedom Techniques), a Practitioner of Indian Head Massage and several other therapies, all designed to be relaxing and healing which also contribute to reducing stress, depression, insomnia and chronic pain in a safe and natural way. I also run Meditation and Healing classes, beginner and intermediate level.
The therapies are non invasive and can complement existing allopathic treatments and carry no side effects and help boost the immune system and stimulate the healing process within
Shibashi Qigong is a form of Tai Chi which has many proven health benefits, including lowering blood pressure, calming the central nervous system, improving balance, increasing the immune system, strengthening the internal organs and much more. The movements are easy to perform and learn. For more information on the Reiki courses & classes, Meditation classes as well as Therapies and Tai chi / Qigong, please e mail me using the contact me link or phone 0141 387 2839 for more information and prices/fees.